From Big Brother to bootcamp: Kerry Katona is put through her paces with intensive workout

By IONA KIRBY

Work it: Kerry Katona has an intensive workout at bootcamp

She was determined to lose weight ahead of her stint on Celebrity Big Brother but Kerry Katona has more motivation than ever since leaving the house.

The 31-year-old has enrolled herself at bootcamp in a bid to shift those excess pounds.

And the Atomic Kitten singer dragged her pal Danielle Brown, the sister of Spice Girl Mel B, along for the ride.


Packing a punch: Kerry Katona enlisted the help of pal Danielle Brown for boxing practice

Kerry was photographed doing a series of intensive workouts which included boxing, running on the spot and running alongside other bootcamp attendees while they all carried a heavy log.

The Celebrity Big Brother runner-up was put through her paces by a camouflage wearing bootcamp trainer, who achieves results through tough love and army style instruction.

But Kerry made it through the intensive workout with a smile on her face.


Admitting defeat?: Danielle brown playfully collapses to the floor to show her exhaustion

She was seen practising her punches with Danielle, who playfully collapsed to the floor during the exercise to show her exhaustion - while Kerry collapsed into laughter at her friend's lack of enthusiasm.

The mother-of-four's weight has frequently fluctuated and seen her become something of a yo-yo dieter.

Despite undergoing a major health kick last year which saw her drop to a size eight, Kerry put the weight back on through comfort eating after splitting with her management company.


Heavy lifting: Bootcamp attendees were instructed to run while holding a heavy log


A good sport: Despite the difficult training, Kerry kept a smile on her face the entire time

She tried a series of workouts including hiring a personal trainer and attending Zumba dance classes in the run-up to Big Brother, but now Kerry seems to have settled on notoriously intensive bootcamp.

Danielle was pictured picking her friend up from Riverside studios this week after Kerry was there to film ITV2's Celebrity Juice, and the blonde was showing off the results of her hard work in a figure-hugging dress.

Danielle, who is the spitting image of her Spice Girl sister, has been estranged from her sibling for the last three years.


The results: The girls flaunted their figures following their training at the exercise camp

source: dailymail

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