Feel the burn! Kerry Katona tones up... and shows how flexible she is during park workout

By GEORGINA LITTLEJOHN


Warm-up: Kerry Katona sits on the pavement as she stretches her calf muscles in preparation for a run in the park


She's worked very hard on her new slimline figure over the past year and Kerry Katona shows no signs of taking a break just yet.

The reality TV star was snapped keeping up her fitness regime as she warmed up for a jog in the park near her Surrey home.

Kerry, 30, took her workout seriously as she put herself through a number os stretching and bending exercises ahead of her run.

She sat on the floor to stretch out her calf muscles before undertaking a squat to warm up her hamstrings.

She also used the fence as a prop as she lowered herself up and down to get flexible.

Kerry also stood up and stretched her body to the sky as she raised her arms above her body and stretched side to side.


Serious squats: Kerry looked deep in concentration as she warmed up


A little help: Kerry used the fence for support as she continued her warm-up


The former pop star has always struggled with her weight, but in the last year, has really been determined to keep her new svelte figure, having lost several stone.

She attended a fat camp at the start of the year and has also been exercising at the gym and eating healthy food.

Kerry also has another reason to keep up the fitness momentum after signing up for the next series of Dancing On Ice.


Reach for the sky: Kerry stretches out her whole body before bending side to side


And she's off! Warm-up complete, Kerry begins her jog round the park


Although the line-up for the ITV show - which begins its sixth series in January 2011 - has yet to be confirmed, Kerry has been spotted practising her ice skating recently.

Just last weekend she was spotted on the ice with a trainer, the second time she has been spotted on the rink in the past few months and the latest indication she is set to strut her stuff on the ITV programme.

However, she is likely to find herself getting a frosty reception from judge Jason Gardiner, who said last year: ‘We’ve had some rude and annoying people on the show but Kerry would sink to an all new low'




Tentative steps: Kerry carefully navigates her way across an ice rink, holding on to her trainer for support


source: dailymail

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